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Parent Education: Fast Family Meal Prep with ACTIVE by Altorelli Health

THURSDAY, 11.14.19 AT 8:45 AM

A health & nutrition class focused on meal preparation for busy families. Learn tips and tricks through this 45-minute interactive education and discussion session. Covering topics of adult nutrition, childhood nutrition, and creating & preparing healthy meals. The class is designed to help with time management, healthy option swaps and weight management.